Two straight track team athletes, Adrian Hart and Jesse Stone, are told by their coach to do yoga in preparation for the upcoming season to stay in shape. They think it's stupid but they gotta do what the coach says, even if they feel ridiculous in their super-tight yoga clothes. But as the buddies do yoga together to a fitness video featuring hot women, they start to get aroused, which they absolutely cannot hide because of the tight pants. Adrian and Jesse soon realize that they can't keep exercising while being so distracted, so they come up with flimsy excuses to jerk off side-by-side. Of course, jerking off isn't enough, and they decide to go all-in for a full-body workout!